Tag - Joanna Jedrzejczyk

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What effect do martial arts have on a woman’s figure?
Garret Crawford
/
What effect do martial arts have on a woman’s figure?

Martial arts are great for shaping the female figure and have a positive effect on your mood. Get inspired by the stars and choose the perfect workout for yourself!

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Unlocking the Benefits of Peptides for Skin Health
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Christmas in a sporty spirit. Find time for a short workout!
Train with us
Garret Crawford
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Christmas in a sporty spirit. Find time for a short workout!
If you want to burn holiday calories fast, do some simple exercises to help keep your figure in check!
Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
Healthy lifestyle
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Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]
Yin Yoga as a way to reduce stress
Train with usYoga
Garret Crawford
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Yin Yoga as a way to reduce stress
Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!