Tag - Jacobson training

Mental training – a sure way to success
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Mental training – a sure way to success

Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]

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Can you exercise while pregnant?
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Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
Running intervals – training for ambitious runners
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Running intervals – training for ambitious runners
Conditioning plays a key role in running, and intervals are definitely the best way to improve it. That is why […]
Women’s swimwear – what to consider when choosing a swimsuit for the pool?
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Women’s swimwear – what to consider when choosing a swimsuit for the pool?
The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?