Tag - Jacobson training

Psyche
Mental training – a sure way to success
Garret Crawford
/
Mental training – a sure way to success

Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]

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Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Psyche
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Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.
How not to fall into a training rut?
Psyche
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Do you find yourself postponing your workout for another day because you're tired of the exercise routine? Check out how to avoid it!
Exercise bands – train at home
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Garret Crawford
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Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.