Tag - is the banana diet healthy

Banana diet – forget the stress and enjoy a shapely figure!
/
Banana diet – forget the stress and enjoy a shapely figure!

If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]

READ MORE
Latest articles
Recommended articles
Stretching is key – the best exercises for twine
/
Stretching is key – the best exercises for twine
Anyone who has ever tried to do twine knows that it is not a mundane activity. It requires a solid […]
Pilates equipment – what accessories are worth doing exercises with?
/
Pilates equipment – what accessories are worth doing exercises with?
How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.
Lunges – a versatile exercise for shaping lower body muscles
/
Lunges – a versatile exercise for shaping lower body muscles
This popular exercise can be performed in different variations that engage more muscle parts and add variety to the entire workout.