Tag - is karate worth training

Why is karate an activity good for women?
/
Why is karate an activity good for women?

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

READ MORE
Latest articles
Recommended articles
What does crossfit training look like for newlyweds and moms-to-be?
/
What does crossfit training look like for newlyweds and moms-to-be?
We suggest how to exercise safely during pregnancy and immediately after giving birth.
Does excess dietary protein negatively impact health?
/
Does excess dietary protein negatively impact health?
Protein - does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!
Do functional foods improve workouts?
/
Do functional foods improve workouts?
Find out how functional foods work and if it's worth including them in your daily menu!