Tag - intensive weight loss training

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

Sidr honey (also known as Medjool) is one of the most popular kinds of honey in the world, due to its unique flavor and texture that results from its mountainous habitat. Sidr honey is produced by bees who feed on the nectar of the Sidr tree, which only grows in areas above 2000 meters in elevation.

Is a one-day detox really beneficial? Here's everything you need to know about it!