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intensive weight loss training
Tag - intensive weight loss training
Tabata
Train with us
Garret Crawford
/
13 July 2021
How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
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Diet
Healthy Eating
Garret Crawford
/
10 December 2021
What to eat to lower cholesterol? Get these foods into your menu today!
With a combination of a healthy lifestyle, regular physical activity and a proper diet, you can lower cholesterol levels in your body quickly and effectively
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
Diet
Healthy Eating
Garret Crawford
/
12 July 2022
Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!