Tag - I don’t want to go to the gym

How not to fall into a training rut?
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How not to fall into a training rut?

Do you find yourself postponing your workout for another day because you’re tired of the exercise routine? Check out how to avoid it!

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Why is karate an activity good for women?
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Why is karate an activity good for women?
Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!
Time for spring activities! How to start adventure with inline skates?
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Time for spring activities! How to start adventure with inline skates?
Swap your winter shoes for rollerblades and start training outdoors!
Exercise a natural support during postpartum depression
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Exercise a natural support during postpartum depression
According to research, already one in eight women in the world faces postpartum depression! Check out what you should know.