Tag - how to train for running

Proper running technique is the key to achieving your goal
/
Proper running technique is the key to achieving your goal

By taking care of the correct running technique, we can improve not only the results achieved, but also prevent injuries and pain.

READ MORE
Latest articles
Recommended articles
Women’s issues and running – tips for active women runners
/
Women’s issues and running – tips for active women runners
Running during your period? Why not! Physical activity has a beneficial effect on menstrual pain and other unpleasant symptoms. Find out why you should not give up training during your period.
The way to monotony – meet new trends in yoga!
/
The way to monotony – meet new trends in yoga!
Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!
Women’s short sports shorts – from traditional to avant-garde
/
Women’s short sports shorts – from traditional to avant-garde
Wondering how to complete your sports outfit? Check out our suggestions for the most comfortable and fashionable shorts of the season!