Tag - how to run properly

Proper running technique is the key to achieving your goal
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Proper running technique is the key to achieving your goal

By taking care of the correct running technique, we can improve not only the results achieved, but also prevent injuries and pain.

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Banana diet – forget the stress and enjoy a shapely figure!
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Banana diet – forget the stress and enjoy a shapely figure!
If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]
How do you motivate yourself to exercise regularly?
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How do you motivate yourself to exercise regularly?
Is it raining, are you in a bad mood and have a lot of work on your mind? Check out how to resist laziness and do your planned workout!
5 diet apps to help you eat right
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5 diet apps to help you eat right
If you are wondering what app to download to make preparing healthy meals easier for yourself, read the text below. In the article there are several interesting suggestions that will help you find attractive recipes for tasty meals, as well as keep track of your actions and control your eating habits.