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how to lose weight fast
Tag - how to lose weight fast
Train with us
Garret Crawford
/
26 February 2021
An effective recipe for a slim face? Try these exercises!
A full face is nothing to be ashamed of, of course, but for many women it’s a problem that keeps […]
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Healthy Eating
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Garret Crawford
/
23 May 2021
Vitamin E – effects on the body
Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]
Running
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Garret Crawford
/
12 February 2021
Running in place – is it a good alternative for burning body fat?
We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!
Train with us
Garret Crawford
/
19 November 2021
Low and high impact aerobics – which option will work best for you?
Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!