Tag - how roller skating affects your body shape

Your hobby

Garret Crawford

26 April 2021

Swap your winter shoes for rollerblades and start training outdoors!

Your hobby

Garret Crawford

18 March 2021

Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women’s sport!

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TabataTrain with us

Garret Crawford

14 May 2021

A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]

PilatesTrain with us

Garret Crawford

13 May 2021

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

Psyche

Garret Crawford

12 May 2021

Spring is the best time of year to start exercising. But what to do when you lack the will to […]