Tag - how many times to train at the gym

Healthy lifestyle
What’s too much is… healthy! Research confirms that it is impossible to overdo exercise
Garret Crawford
/
What’s too much is… healthy! Research confirms that it is impossible to overdo exercise

Researchers from the journal PLOS Medicine have proven that there is no upper limit to safe exercise. The results of […]

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How Your Diet Can Affect Your Training Results
DietHealthy Eating
Garret Crawford
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How Your Diet Can Affect Your Training Results
It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?
Time for spring activities! How to start adventure with inline skates?
Your hobby
Garret Crawford
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Time for spring activities! How to start adventure with inline skates?
Swap your winter shoes for rollerblades and start training outdoors!
Fashionable outfit for yoga – feel the full comfort of exercise!
Athletic wearSports fashion
Garret Crawford
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Fashionable outfit for yoga – feel the full comfort of exercise!
Keep up with the latest trends and choose the perfect yoga outfit to go with this season's trendy styles!