Tag - gym ball for pregnant women

Gear and accessoriesSports fashion
Pregnancy exercise ball – what size to choose?
Garret Crawford
/
Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

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Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
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It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?