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functional food for athletes
Tag - functional food for athletes
Food
Healthy Eating
Garret Crawford
/
4 March 2021
Do functional foods improve workouts?
Find out how functional foods work and if it’s worth including them in your daily menu!
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Zumba
Garret Crawford
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16 August 2022
How does zumba affect a woman’s figure?
Are you thinking about starting a workout routine? Looking for a sport that will help you improve the appearance of your figure? Zumba is the perfect solution for you! See how regular workouts will help you achieve the look of your dreams!
Train with us
Garret Crawford
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Women’s strength training – facts and myths
Strength training helps improve fitness and shapes muscles. We present the facts and debunk the most popular myths about exercising in the gym.