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Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Take care of your muscles during and after your workout! Find out how women's compression underwear works.
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How not to fall into a training rut?
Psyche
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How not to fall into a training rut?
Do you find yourself postponing your workout for another day because you're tired of the exercise routine? Check out how to avoid it!