Tag - follicular phase duration

Psyche

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Garret Crawford

22 July 2021

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Dumbbells for women – which type will work best for you?

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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?

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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?

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