Tag - follicular phase duration

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

READ MORE
Latest articles
Recommended articles
Benefits of a balanced diet
/
Benefits of a balanced diet
A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.
Sports that will help you strengthen your leg muscles
/
Sports that will help you strengthen your leg muscles
Here are some sports that are good for your legs. Read on and decide which activity suits you best.
Vitamin E – effects on the body
/
Vitamin E – effects on the body
Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]