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fitness for the obese
Tag - fitness for the obese
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
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Healthy lifestyle
Garret Crawford
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Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]
Tabata
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Garret Crawford
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Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
Better efficiency of the body and intensive burning of fat tissue? You can count on spectacular results with tabata!
Pilates
Train with us
Garret Crawford
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19 August 2022
Women’s problems? Therapeutic Pilates can help solve them!
Find out how this unusual variation of Pilates works and benefit from the expertise of trainers who can help you reduce female ailments!