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facefitness
Tag - facefitness
Train with us
Garret Crawford
/
26 February 2021
An effective recipe for a slim face? Try these exercises!
A full face is nothing to be ashamed of, of course, but for many women it’s a problem that keeps […]
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Food
Healthy Eating
Garret Crawford
/
9 March 2021
Why should physically active women eat green vegetables?
Green vegetables are great for a woman's body and support her body, not just during menopause Check out the best foods to eat!
Gear and accessories
Sports fashion
Garret Crawford
/
13 September 2021
Watch – a practical accessory for active women
Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace - both everyday and during training. We suggest which sports watch to choose.
Psyche
Garret Crawford
/
11 November 2020
Mental training – a sure way to success
Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]