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facefitness
Tag - facefitness
Train with us
Garret Crawford
/
26 February 2021
An effective recipe for a slim face? Try these exercises!
A full face is nothing to be ashamed of, of course, but for many women it’s a problem that keeps […]
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Running
Train with us
Garret Crawford
/
12 February 2021
Running in place – is it a good alternative for burning body fat?
We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!
Crossfit
Train with us
Garret Crawford
/
17 December 2021
Crossfit at home without equipment: 7 WODs for the week
Use some simple exercises and plan your workout for the week!
Healthy Eating
Suplementation
Garret Crawford
/
22 October 2020
top 5 supplements for active women
What kind of supplements should physically active women take? We present 5 recommended products of this type.