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facefitness
Tag - facefitness
Train with us
Garret Crawford
/
26 February 2021
An effective recipe for a slim face? Try these exercises!
A full face is nothing to be ashamed of, of course, but for many women it’s a problem that keeps […]
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Train with us
Garret Crawford
/
20 October 2020
Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
Running
Train with us
Garret Crawford
/
9 July 2021
Running in the heat – these are the rules you absolutely must follow!
How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.
Detox
Garret Crawford
/
2 November 2022
One-day detox – does it really work?
Is a one-day detox really beneficial? Here's everything you need to know about it!