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facefitness
Tag - facefitness
Train with us
Garret Crawford
/
26 February 2021
An effective recipe for a slim face? Try these exercises!
A full face is nothing to be ashamed of, of course, but for many women it’s a problem that keeps […]
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Garret Crawford
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The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here's how past champions looked compared to today's favorites!
Gear and accessories
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Garret Crawford
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
Pilates
Train with us
Garret Crawford
/
12 January 2021
What are the effects of Pilates exercises?
Pilates is a workout that will bring you many benefits. Slimmer figure, stronger muscles - check out why else you should be interested in Pilates!