Tag - exercises to do outdoors

Sidr honey (also known as Medjool) is one of the most popular kinds of honey in the world, due to its unique flavor and texture that results from its mountainous habitat. Sidr honey is produced by bees who feed on the nectar of the Sidr tree, which only grows in areas above 2000 meters in elevation.

On the wave of constantly growing interest in a healthy lifestyle among Poles, the number of stores offering professional equipment, training plans or supplements is also constantly increasing.

It is commonly accepted that sports combining gymnastics, fitness exercises and weight lifting are the domain of men. However, women are also doing great during the workout!