Tag - exercises for young moms at home

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When to return to training and what exercises to do after a C-section?
Garret Crawford
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When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Bungee Fitness – what does an effective workout in a harness look like?
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Garret Crawford
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Bungee Fitness – what does an effective workout in a harness look like?
Here's the new face of fitness. Find out what a harness workout looks like!