Tag - exercises for the abdomen after pregnancy

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Aerial silk – female aerial stunts
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Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!
the 10 most common excuses from working out – don’t get trapped!
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