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exercise for moms
Tag - exercise for moms
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Yoga
Garret Crawford
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Acroyoga – acrobatic exercises in pairs
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Tabata
Train with us
Garret Crawford
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8 June 2021
Intensive tabata – sets of exercises for advanced
Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.