Tag - exercise for moms

When to return to training and what exercises to do after a C-section?
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

READ MORE
Latest articles
Recommended articles
Liquid supplements and nutrients – are they really better absorbed than tablets or capsules?
/
Liquid supplements and nutrients – are they really better absorbed than tablets or capsules?
Liquid, capsule, tablet or powder supplements? Which version is best for you? We help you to find the answer!
Acroyoga – acrobatic exercises in pairs
/
Acroyoga – acrobatic exercises in pairs
Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!
Souping a new way to cleanse your body naturally
/
Souping a new way to cleanse your body naturally
The juice detox is a thing of the past! The time has come for a diet consisting of healthy and wholesome soups. Discover the latest diet trend.