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exercise 4 months after cesarean
Tag - exercise 4 months after cesarean
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Gear and accessories
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Garret Crawford
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16 July 2021
How to work on muscle mass at home?
You can also do muscle exercises at home. See how to make them as effective as possible.