Tag - exercise 3 months after cesarean

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Replenishing fluids during your workout is very important. There are a few rules to keep in mind to keep you hydrated.
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