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exercise 3 months after cesarean
Tag - exercise 3 months after cesarean
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Yoga
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Healthy Eating
Suplementation
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Supplementation involves the use of dietary supplements to complement our regular diet and ensure our bodies receive essential nutrients.