Tag - Eva Longoria

Learn how to effectively take care of your health during winter running training and protect yourself from unpleasant ailments!

We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!