Tag - Dynamic yoga effects

What is Ashtanga, a dynamic form of yoga?
/
What is Ashtanga, a dynamic form of yoga?

Boredom and yoga are synonyms for you? Then you haven’t come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!

READ MORE
Latest articles
Recommended articles
What are the effects of doing women’s push-ups regularly?
/
What are the effects of doing women’s push-ups regularly?
Who says women's push-ups are inferior to traditional ones? Check out how to properly perform this popular exercise for the best results!
Alkaline diet – a way to quickly deacidify your body
/
Alkaline diet – a way to quickly deacidify your body
Want to rebalance your body? Try the alkaline diet and be surprised by the effects of this simple diet!
What vitamins should a young mother supplement?
/
What vitamins should a young mother supplement?
Moms-to-be should pay special attention to vitamin and mineral supplementation during pregnancy. Find out what ingredients the body needs during this special time!