Tag - Dynamic yoga effects

What is Ashtanga, a dynamic form of yoga?
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What is Ashtanga, a dynamic form of yoga?

Boredom and yoga are synonyms for you? Then you haven’t come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!

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Overcome silly explanations and find the motivation to exercise!
Running in the heat – these are the rules you absolutely must follow!
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Running in the heat – these are the rules you absolutely must follow!
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What shoes to choose for hiking?
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What shoes to choose for hiking?
Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.