Tag - Dynamic yoga effects

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace - both everyday and during training. We suggest which sports watch to choose.

It is natural that during various celebrations our workout routine is somewhat disrupted and therefore undergoes some modifications. This doesn’t […]