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dopamine
Tag - dopamine
Psyche
Garret Crawford
/
12 November 2021
Dopamine fasting – an out-of-the-box method to clear the brain and boost performance
Find out how an innovative technique for disconnecting from everyday reality works!
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Yoga
Garret Crawford
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27 March 2023
Taking the First Steps to Start Practicing Yoga
Yoga has been gaining popularity over the last decade, as many people have become aware of the incredible physical and mental health benefits it provides.
Psyche
Garret Crawford
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4 January 2021
How does physical training affect our memory and concentration?
If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.
Running
Train with us
Garret Crawford
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28 November 2020
Running intervals – training for ambitious runners
Conditioning plays a key role in running, and intervals are definitely the best way to improve it. That is why […]