Tag - does yoga help you lose weight

Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what's best to drink to stay healthy!

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

Depression-focused diet therapy can be very helpful in the long-term and chronic management of the disease. Check out how it works!