Tag - cycling exercise

How to do a tabata workout on a bike?
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How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

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Breathing exercises to relieve stress
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Breathing exercises to relieve stress
Breathing exercises are a proven way to relieve stress. Use a variety of techniques and reduce the discomfort you feel!
Post-workout routine – these habits should get into your blood!
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Post-workout routine – these habits should get into your blood!
Training doesn't end when you do your last exercise - these activities should become your habits!
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
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A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women's sport!