Tag - crossfit at home without equipment

Crossfit at home without equipment: 7 WODs for the week
/
Crossfit at home without equipment: 7 WODs for the week

Use some simple exercises and plan your workout for the week!

READ MORE
In a healthy body, a healthy spirit, or how to stay in shape by training online
/
In a healthy body, a healthy spirit, or how to stay in shape by training online

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!

READ MORE
Latest articles
Recommended articles
Enhance Your Water Sports Experience with Water Sport Gloves
/
Enhance Your Water Sports Experience with Water Sport Gloves
In this article, we will explore the benefits and features of water sport gloves and how they can enhance your overall water sports experience.
top 5 supplements for active women
/
top 5 supplements for active women
What kind of supplements should physically active women take? We present 5 recommended products of this type.
How to properly perform the plank, or the popular “plank”?
/
How to properly perform the plank, or the popular “plank”?
Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular "plank"!