Tag - crossfit at home

Crossfit at home without equipment: 7 WODs for the week
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Crossfit at home without equipment: 7 WODs for the week

Use some simple exercises and plan your workout for the week!

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In a healthy body, a healthy spirit, or how to stay in shape by training online
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In a healthy body, a healthy spirit, or how to stay in shape by training online

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!

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Intensive tabata – sets of exercises for advanced
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Intensive tabata – sets of exercises for advanced
Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.
CBD oil a new trend among celebrities. What made it top of mind?
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CBD oil a new trend among celebrities. What made it top of mind?
Are you having trouble sleeping but are worried about the negative effects of using sleeping pills? If this is the case, CBD oil can help, which is not only fully legal but also effective.
Proper running technique is the key to achieving your goal
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Proper running technique is the key to achieving your goal
By taking care of the correct running technique, we can improve not only the results achieved, but also prevent injuries and pain.