Tag - celebrity diet

It is commonly accepted that sports combining gymnastics, fitness exercises and weight lifting are the domain of men. However, women are also doing great during the workout!

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.

Nowadays, healthy and unprocessed food is a rarity and a luxury. For this reason, most Poles complain about vitamin and mineral deficiencies. Learn about supplements - a way to supplement your diet.