Tag - burpees

How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.

Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!

If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.