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burpees
Tag - burpees
Tabata
Train with us
Garret Crawford
/
22 August 2022
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
Learn the benefits of the popular exercise and incorporate it into your regular general training!
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Fitness
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Garret Crawford
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17 May 2021
How does barre training help in the body contouring process?
Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!
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Yoga
Garret Crawford
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Yoga for advanced – learn the most difficult asanas!
Find out which yoga poses are considered the most difficult. Find out why they are so demanding!
Diet
Healthy Eating
Garret Crawford
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22 November 2020
Can all fruits be eaten during a weight loss diet?
It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?
