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burpees
Tag - burpees
Tabata
Train with us
Garret Crawford
/
22 August 2022
Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
Learn the benefits of the popular exercise and incorporate it into your regular general training!
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Garret Crawford
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Aqua zumba – dancing madness in water
Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!
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Garret Crawford
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16 July 2021
Pilates on machines – how does the exercise reformer work?
Check out the specifics of the versatile pilates exercise device and learn how the reformer works!
Fitness
Train with us
Garret Crawford
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15 July 2021
Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]