Tag - breakdancing women

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!

Great figure and great mood - check the effects of regular Zumba training. The combination of dance and aerobics is a great way to spend free time!

Pregnancy and childbirth is a big effort for the female body. Check how to safely return to form and physical activity.