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If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.

Gadgets are not only a man's thing. Check out what accessories for women will come in handy when playing your favorite sport!

Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.