Tag - breakdance description

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Breaking – a dance sport with no shortage of charismatic women
Garret Crawford
/
Breaking – a dance sport with no shortage of charismatic women

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

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Healthy lifestyle
Garret Crawford
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Researchers from the journal PLOS Medicine have proven that there is no upper limit to safe exercise. The results of […]
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5 popular myths about tabata training
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Garret Crawford
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5 popular myths about tabata training
Tabata is a few minutes long workout that combines aerobic and interval training. Recently it has gained popularity, but at the same time there are many myths surrounding it. We debunk them all!