Tag - bodybuilding

FitnessTrain with us
From “naturali” to “monsters” – how bodybuilding has evolved over the decades
Garret Crawford
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From “naturali” to “monsters” – how bodybuilding has evolved over the decades

The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here’s how past champions looked compared to today’s favorites!

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Your hobby
“Dumbbells build muscle”. 6 tips from the great masters that will increase the effectiveness of your training
Garret Crawford
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“Dumbbells build muscle”. 6 tips from the great masters that will increase the effectiveness of your training

How to take an example is only from the best! Check out what tips the bodybuilding champions have for you

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Garret Crawford
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Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!
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