Tag - benefits of high heels fitness

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Work out in high heels! About the benefits of high heels fitness training
Garret Crawford
/
Work out in high heels! About the benefits of high heels fitness training

High heels fitness is the most feminine of workouts. Learn about the physical activity that has captured the hearts of women around the world!

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Crossfit at home without equipment: 7 WODs for the week
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Use some simple exercises and plan your workout for the week!