Tag - benefits of fitness in heels

Work out in high heels! About the benefits of high heels fitness training
/
Work out in high heels! About the benefits of high heels fitness training

High heels fitness is the most feminine of workouts. Learn about the physical activity that has captured the hearts of women around the world!

READ MORE
Latest articles
Recommended articles
Cocktail diet vs physical activity – can every woman afford it?
/
Cocktail diet vs physical activity – can every woman afford it?
The effects of a cocktail diet are undeniable, but this way of eating is not beneficial for every body.
How do you make sure you maintain a balanced diet?
/
How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.
How to do a tabata workout on a bike?
/
How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!