Tag - b-girl

An integral part of a healthy lifestyle is a proper diet. Find out what else is worth doing for your health and how coronavirus affects our functioning.

Crossfit classes are among the group of some of the more required workouts. It's worth taking care of your comfort during intense exercises.

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.