Tag - artistic gymnastics for adults

Your hobby

Garret Crawford

30 June 2021

Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

Your hobby

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Garret Crawford

4 June 2021

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

FitnessTrain with us

Garret Crawford

6 August 2021

“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

Watch – a practical accessory for active women

Gear and accessoriesSports fashion

Garret Crawford

13 September 2021

Watch – a practical accessory for active women

Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace - both everyday and during training. We suggest which sports watch to choose.

DietHealthy Eating

Garret Crawford

10 June 2021

Drinks to add to your daily diet

Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what's best to drink to stay healthy!