Tag - artistic gymnastics for adults

Your hobby
Aerial silk – female aerial stunts
Garret Crawford
/
Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Your hobby
Women’s artistic gymnastics – a beautiful discipline that requires perseverance
Garret Crawford
/
Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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Train with us
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How to get back in shape after childbirth?
Pregnancy and childbirth is a big effort for the female body. Check how to safely return to form and physical activity.
Eat fat and burn fat – the basics of the ketogenic diet
DietHealthy Eating
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How do I dress for exercises done at home?
Athletic wearSports fashion
Garret Crawford
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How do I dress for exercises done at home?
Find out when it's a good idea to buy professional sportswear and how to get it right for your home workout!