Tag - artistic gymnastics exercises

Your hobby
Aerial silk – female aerial stunts
Garret Crawford
/
Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Your hobby
Women’s artistic gymnastics – a beautiful discipline that requires perseverance
Garret Crawford
/
Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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Train with us
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Strength training helps improve fitness and shapes muscles. We present the facts and debunk the most popular myths about exercising in the gym.
Women’s solo travel a new trend in tourism
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Relaxing after a hard workout – see our tips!
Train with us
Garret Crawford
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Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.