Tag - Arnold Schwarzenegger

FitnessTrain with us
From “naturali” to “monsters” – how bodybuilding has evolved over the decades
Garret Crawford
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From “naturali” to “monsters” – how bodybuilding has evolved over the decades

The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here’s how past champions looked compared to today’s favorites!

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Understanding the benefits of 100% human hair extensions for your beauty routine
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Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.
Pilates method – what is this type of training and who can do it?
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Garret Crawford
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Do you want to have strong muscles and a slim figure at the same time? You should definitely try Pilates - it's a physical activity for everyone!
What to replace unhealthy mayonnaise with? Kitchen tips
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Garret Crawford
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What to replace unhealthy mayonnaise with? Kitchen tips
Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.