Tag - aerial silk training

Your hobby
Aerial silk – female aerial stunts
Garret Crawford
/
Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Building Mental Toughness Through High-Intensity Workouts
CrossfitTrain with us
Garret Crawford
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Discover how high-intensity workouts can boost resilience, enhance mental fortitude, and help you overcome life's challenges by building a stronger mind and body connection.
Find out why you should switch from car to bike
Healthy lifestyle
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Cycling has many benefits. Not only for us, but also for the environment. Explore all the advantages of this mode of transport and find out why you should switch from a car to a bike.
Ballet for adults – what does it look like in practice?
Your hobby
Garret Crawford
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Ballet for adults – what does it look like in practice?
Do you dream of learning the secrets of ballet, but think that such classes are organized only for children? Check out what you can gain by taking a ballet course for adults!