Tag - aerial silk science

Aerial silk – female aerial stunts
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Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Want to take care of your line before the vacations? Try Kourtney Kardashian’s simple detox!
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Want to take care of your line before the vacations? Try Kourtney Kardashian’s simple detox!
The approaching summer is a great motivation to take care of your health and line before you leave for a […]
Exercise a natural support during postpartum depression
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Exercise a natural support during postpartum depression
According to research, already one in eight women in the world faces postpartum depression! Check out what you should know.
How to work on muscle mass at home?
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How to work on muscle mass at home?
You can also do muscle exercises at home. See how to make them as effective as possible.