Tag - your metabolic age

Metabolic age – what is it and how to calculate it? Use a simple formula!
/
Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

READ MORE
Latest articles
Recommended articles
Alkaline diet – a way to quickly deacidify your body
/
Alkaline diet – a way to quickly deacidify your body
Want to rebalance your body? Try the alkaline diet and be surprised by the effects of this simple diet!
Is it okay to exercise during menstruation?
/
Is it okay to exercise during menstruation?
For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?
Crossfit at home without equipment: 7 WODs for the week
/
Crossfit at home without equipment: 7 WODs for the week
Use some simple exercises and plan your workout for the week!