Tag - yoga in practice

Train with usYoga
Kundalini Yoga – benefits and risks
Garret Crawford
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Kundalini Yoga – benefits and risks

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

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Train with usYoga
Yoga for advanced – learn the most difficult asanas!
Garret Crawford
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Yoga for advanced – learn the most difficult asanas!

Find out which yoga poses are considered the most difficult. Find out why they are so demanding!

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Train with usYoga
Acroyoga – acrobatic exercises in pairs
Garret Crawford
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Acroyoga – acrobatic exercises in pairs

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

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DietHealthy Eating
Garret Crawford
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Want access to delicious and inexpensive summer fruits all year long? See how to make homemade preserves and incorporate them into your diet.
Aerial silk – female aerial stunts
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Garret Crawford
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Aerial silk – female aerial stunts
Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!
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Discover how rapid diagnosis of streptococcal infections in healthcare settings improves patient outcomes, reduces complications, and enhances overall infection control.