Tag - Workout Instagrams

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In search of creative ways to workout. Tabata and plank are conquering Instagram!
Garret Crawford
/
In search of creative ways to workout. Tabata and plank are conquering Instagram!

Access to physical activity has been significantly reduced. Gyms and fitness clubs have been closed for several months, and recently […]

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Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
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What are the effects of doing women’s push-ups regularly?
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Garret Crawford
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What are the effects of doing women’s push-ups regularly?
Who says women's push-ups are inferior to traditional ones? Check out how to properly perform this popular exercise for the best results!
The True Vitality of Protein Powder
Healthy EatingSuplementation
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A lot of people supplement their food with protein powder, but many also wonder if they’re actually getting their money’s worth.
Looking for a new workout challenge? Start your adventure with trampoline!
FitnessTrain with us
Garret Crawford
/
Looking for a new workout challenge? Start your adventure with trampoline!
If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.