Tag - women’s gym fashion

Fitness corsets – salvation or curse?
/
Fitness corsets – salvation or curse?

A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!

READ MORE
Latest articles
Recommended articles
How do you match leggings to the type of workout?
/
How do you match leggings to the type of workout?
Looking for the perfect workout outfit? See how to choose the perfect leggings for your type of workout
What are supplements?
/
What are supplements?
Nowadays, healthy and unprocessed food is a rarity and a luxury. For this reason, most Poles complain about vitamin and mineral deficiencies. Learn about supplements - a way to supplement your diet.
Can you exercise while pregnant?
/
Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.