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Pregnancy exercise ball – what size to choose?
Garret Crawford
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Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

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Salsation – what is hot dance fitness and how does it differ from Zumba?
FitnessTrain with usZumba
Garret Crawford
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Salsation – what is hot dance fitness and how does it differ from Zumba?
The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!
Low and high impact aerobics – which option will work best for you?
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Garret Crawford
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Low and high impact aerobics – which option will work best for you?
Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!
Exercise bands – train at home
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Garret Crawford
/
Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.