Tag - which exercises to do when pregnant

Gear and accessoriesSports fashion

Pregnancy exercise ball – what size to choose?

Garret Crawford

18 June 2021

Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

PilatesTrain with us

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Garret Crawford

6 April 2021

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

Recommended articles

Dance and lose weight! Which dance classes burn the most calories?

Your hobby

Garret Crawford

18 January 2022

Dance and lose weight! Which dance classes burn the most calories?

Of the many possible forms of physical activity, dancing seems to be the least boring and repetitive, and practiced regularly can help you burn thousands of calories. We suggest which style to choose.

How do you match leggings to the type of workout?

Athletic wearSports fashion

Garret Crawford

14 December 2021

How do you match leggings to the type of workout?

Looking for the perfect workout outfit? See how to choose the perfect leggings for your type of workout

Post-workout routine – these habits should get into your blood!

Healthy lifestyle

Garret Crawford

14 October 2022

Post-workout routine – these habits should get into your blood!

Training doesn't end when you do your last exercise - these activities should become your habits!